Poor Egg Quality

Egg quality refers to how prepared your eggs are to develop into embryos once they are fertilized. In order to be healthy enough to develop, an egg needs to have the proper chromosomes and the ability to combine those chromosomes with sperm. Some eggs in your body just don’t have the right number of chromosomes, making it impossible to have a successful pregnancy.
Egg Quality
|
Egg quality decreases with age.
Egg quality is greatly affected by a woman's age. A woman in her 20s and early 30s, should have a large number of good quality eggs available for fertilization (as well as a few poor quality eggs). However, as a woman ages, her eggs will begin to decline in quality as well as in number. By the time a woman reaches her late 30s or early 40s, she will probably have more poor quality eggs available than good quality eggs. More Science...
From the time of birth to just prior to ovulation, all the eggs are "suspended in time". They began the process of chromosome duplication prior to birth and are now waiting for possible selection as the dominant egg. From this pool of eggs, one is selected every month. Once one egg is selected as the dominant egg for a particular menstrual cycle, the LH surge occurs and triggers completion of the duplication process. Now the egg can be fertilized.
The length of time the egg waits for selection as a dominant egg corresponds to the chronological age of the woman. During this waiting interval, the paired chromosomes are fragilely attached to each other and are very susceptible to injury. The longer the wait, the greater the chance of injury. Therefore, eggs from older women are more likely to have incurred an injury to the chromosomes. These injuries produce abnormal separation of the chromosomes, resulting in chromosomally abnormal embryos. These embryos are more likely to result in either no pregnancy, or a chromosomally abnormal pregnancy leading to a miscarriage. Some chromosomally abnormal pregnancies can lead to a live birth with defects such as Downs syndrome. [ x ] |
|
|
Old eggs are powered by flat batteries.
Another way to think of diminished Egg Quality is "The Battery Analogy". Eggs are made up of little "batteries" that power the egg when it's not plugged into the human body during ovulation or after implantation. During the 7 days inbetween, the egg relies on these little batteries to keep it running. Older eggs have flatter batteries, meaning they are more likely to become damaged and more likely to run out of energy and stop dividing. More Science...
The batteries are analogs of tiny organelles called mitochondria, which are the energy producers of mammalian cells. As we grow older, the energy-producing capacity of the mitochondria decreases. The egg is connected to the circulation prior to ovulation, and it is connected again after embryo implantation. But during the seven days between ovulation and implantation, the egg and the embryo which results from it are contained within the zona pellucida and are dependent on energy coming from the mitochondria which were in the egg at the moment of ovulation (no mitochondrial replication takes place until after implantation). The older egg usually looks normal at the time of ovulation and its initial fertilization and embryonic development remain normal. This is because its energy stores are still adequate. However, it soon runs out of batteries and stops dividing. Implantation is not achieved because the embryo stops dividing before it reaches the implantation stage. [ x ] |
|
|
Egg quality can be tested by blood test.
A day 3 FSH test measures the level of FSH in the blood. Elevated levels may indicate poor egg quality.
The clomid challenge test (CCCT) is a blood test that also looks for FSH as Estradiol in the body. However, this test is more accurate and more in-depth. More Science...
For most laboratories currently using chemiluminescent assays, an FSH value above 10 mIU/ml is elevated and an Estradiol value above 70 pg/ml is elevated. An elevation of either one of these values bodes poorly for pregnancy chances. There is some monthly biological variation in these values, but it is believed that the strategy of trying to "pick a better month" for infertility treatment does not work.
When assessing chances of pregnancy based on a series of lab results, the most predictive value is the highest value (whether highest FSH or Estradiol value). While an elevated value indicates diminished ovarian reserve, a normal value indicates that one can expect age-appropriate fertility chances.
The CCCT test involves assessing FSH and Estradiol values on cycle day 3, then administering Clomid (Clomiphene Citrate 100 mg/day) from cycle days 5-9, and then reassessing the FSH value on day 10. All three blood test results must be in a normal range for the overall test result to be normal. Any abnormal value indicates an abnormal Clomid Challenge Test. The FSH value on cycle day 10 should be less than 10 mIU/ml, and if elevated indicates diminished ovarian reserve. [ x ] |
|
|
Poor egg quality is not just caused by age.
Younger women can also have poorer quality eggs, either as a result of health problems or genetics. Smoking, radiation therapy, and chemotherapy have been known to cause eggs to decline in health. Endometriosis, can also cause a decline in egg quality.
Studies have shown that oocyte growth and maturation are altered in women with endometriosis, resulting in lower quality embryos that have a decreased ability to implant in an already partially altered endometrium. Low oocyte quality in women with endometriosis is reflected in ovulation defects, lower response to IVF, poor quality embryos, and lower implantation rates. When good quality oocytes are fertilized or when a higher number of embryos are transferred, implantation rates return to control values. [ x ] |
|
|
Poor quality eggs often lead to miscarriage.
Miscarriages can be due to insufficient energy within the egg to allow it to grow or because of a chromosomal defect. Children born may have genetic abnormalities, like Down's syndrome. More Science...
No science just yet... [ x ] |
|
|
Egg donation is the most effective treatment.
When Egg Quality is low, the only therapy that has a proven track record and produces reliable results is egg donation. More Science...
No science just yet... [ x ] |
|
|
Some supplements may help to improve egg quality.
There is some evidence that some supplements may help to improve egg quality. Melatonin, CoEnzyme Q10 and Myo-inositol seem to be the more effective drugs although long term use is not recommended. More Science...
No science just yet... [ x ] |
Improving Egg Quality
|
Melatonin (3mg / day).
New research has found that treating women with the hormone melatonin may help improve the egg quality in IVF - almost doubling IVF success rate in women with poor egg quality.
Side-effects may include exacerbation of depression symptoms and patients who struggle with depression should make sure to discuss this side-effect with their physician. Melatonin should not be
used with patients using thyroid medication as it can impact thyroid hormone levels. It can also suppress ovulation at high doses so may only be recommended to women who will be using ART and a
trigger shot to stimulate ovulation and/or retrieval.
A group led by Associate Professor Hiroshi Tamura (Yamaguchi University Graduate School of Medicine, Japan) measured the presence of the oxidizing agent 8-OHdG in follicular fluids. High levels of
oxidising agents such as 8-OHdG is an indicator of poor egg quality. The group found that as melatonin concentration in the folliclar fluids naturally increased, the level of 8-OHdG went down,
leading the group to believe that melatonin was linked to the reduction of the stressing oxidising agents. Melatonin has known anti- oxidizing effects. |
|
|
Wheatgrass.
Wheatgrass, the young grass shoots of the wheatberries is a super source of chlorophyll and remains one of nature’s most powerful sources of green leafy vegetable nutrition. Wheatgrass also has the widest range of vitamins and minerals of any of the vegetables.
*** Whilst Wheatgrass is often quoted as being capable of improving egg quality, there is currently no evidence to support this. It may, however help to restore the sex hormones. More Science...
Wheatgrass juice which contains chlorophyll, minerals, and vitamins A, B-complex, C, E, and K, protein and 17 amino acids is easily absorbed in human blood, which transports nutrients efficiently to every cell of the body. This makes wheatgrass juice an effective healer. In a study it was found that wheatgrass juice duplicates the molecular structure of hemoglobin, a important part of the blood, and because it is so rich in free-radical scavengers such as provitamin A, it may inhibit cancer.
However, there is little evidence that wheatgrass will improve egg quality. The belief that wheatgrass can improve fertility can be traced back to a Kansas farmer from the 1930’s named Charles Schnabel. He claimed that when he fed wheat grass to his ailing chickens that they not only recovered but increased their egg laying potential.
Also, farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones - NOT improve egg quality).
A small clinical study of infertile women as well as women with a history of miscarriage found that low levels of magnesium may impair reproductive function and increase the risk for miscarriage. The authors of the study suggest that one aspect of the treatment of infertility (particularly in women with a history of miscarriage) should include magnesium along with selenium. [ x ] |
|
|
Royal Jelly.
Royal Jelly is a special secretion made by honey bees and fed to future generations in order to cultivate the conversion of a drone to a fertile queen bee. Unfortunately, it doesn’t work as well in humans and has been linked to severe allergic reactions, asthma and even in rare situations death. Analysis of this chemical product reveals that it is little more than vitamins and other healthy nutrients. More Science...
No science just yet... [ x ] |
|
|
DHEA (75mg / day).
DHEA is a hormone that serves as a precursor of steroid hormones testosterone and estrogen. Research indicates it may also stimulate follicular development. Several studies have shown supplementation with 75 mg of DHEA daily to improve egg quality and pregnancy outcome in women who were “poor responders” to IVF stimulation medication. Another study suggests that DHEA supplementation may reduce the risk of aneupoloidy.
DHEA should be used with caution as it is a powerful hormone and when used at high levels and over a long term it may damage the liver. Women who are pregnant or nursing should not take DHEA, nor should women with PCOS as this could exacerbate the condition. It should not be taken for longer than 3 months without taking a break. More Science...
Tel Aviv University researchers found that women who took 75 mg of dehydroepiandrosterone (DHEA) for 40 days before their fertility treatments began were three times more likely to become
pregnant than similar women without DHEA. The study was performed on 20 women aged 37 - 42 who had a history of poor quality ovulation. |
|
|
CoEnzyme Q10 (ubiquinol) (100 - 300mg / day).
CoQ10 is a naturally occurring fat-soluble nutrient that is essential for energy production. CoQ10 has potent antioxidant properties and cell membrane stabilizing effects that make it beneficial for egg quality. CoQ10 works within the mitochondria (the cellular power stations) in the cells and is essential for energy production.
Until recently, CoQ10 was not thought to be a nutrient that required supplementation, as all normal tissue manufactures its own CoQ10; however, this production decreases naturally with age and is also lowered by certain drugs, including statins. It is also known that the human egg has the greatest energy demand of any cell in the body; and its needs go up considerably during the process of follicle growth. It was therefore theorized that supplementing with CoQ10 could improve egg quality. Early studies have confirmed this theory.
Take CoEnzyme Q10 to optimize the quality of your eggs—typical dose is 100 mg taken two or three times each day. More Science...
The confusing part to many consumers, just like with alpha lipoic acid, is that there are two forms of CoQ10: ubiquinone and ubiquinol. In the body, the enzymatic conversion of ubiquinone to ubiquinol is an essential step in generating cellular energy. It is known that more than 90 percent of the CoQ10 found in a healthy young individual’s plasma is in the ubiquinol form. In addition, the body’s ability to convert ubiquinone to ubiquinol tends to decline with age. It is therefore recommended that women take the more expensive ubiquinol. [ x ] |
|
|
Myo-inositol (4000mg / day).
Myo-inositol (MI) is a part of the B vitamin complex and is a known insulin-sensitizer. It has also been shown to improve both physical (hirsutism and acne) and reproductive (anovulation and amenorrhea) manifestations of Polycystic Ovarian Syndrome (PCOS). In addition, myo-inositol plays a role in cell growth and early studies indicated that higher levels of MI in the follicular fluid was associated with better egg quality.
The best way to take Inositol is on an empty stomach first thing in the morning and before meals throughout the day. More Science...
Several exciting new studies have emerged that have shed new light on MI and its role in fertility, particularly Assisted Reproductive Technology. The latest study of interest demonstrated that treatment with 4 g per day of MI for three months prior to IVF improved egg quality in women who had failed a previous IVF due to poor egg quality. In this study the treatment also included 3mg per day of melatonin. [ x ] |
|
|
Omega 3 (700mg EPA, 500mg DHA / day).
There is still no direct clinical evidence that omega-3 fatty acids improve egg quality but supplementing with Omega 3 fatty acids is still recommended. Eicosapentaenoic acid (EPA) forms the backbone of many of the chemicals that halt inflammation in the body and also serves to support the health of the cell membranes. Docosahexaenoic acid (DHA) is important for brain health and adequate stores of DHA are thought to be beneficial for the early cognitive development of the fetus. More Science...
No science just yet... [ x ] |
Recommended Products - US
Recommended Products - UK

